Blog
Thoughts on accountability, habits, and actually sticking to things.
5 min read
What Is an Accountability Partner? (And Do You Need One?)
An accountability partner keeps you honest about the things you said you'd do. Here's what that actually looks like, and how to find the right one.
5 min read
Why an AI Accountability Partner Actually Works
Traditional accountability methods fail because they rely on other people's schedules. Here's why AI changes that.
6 min read
Why Do I Keep Quitting? The Psychology of Giving Up
You start strong and quit by week three. It's not a character flaw — it's how your brain is wired.
7 min read
Why Habit Trackers Fail (And What Actually Works)
Most habit tracker users quit within two weeks. The problem isn't tracking — it's that checking boxes doesn't create change.